Last updated October 12, 2024 – 1:36 p.m.
Broadcaster and author Davina McCall MBE's new podcast Begin Again launches from Stephen Bartlett's Flight Studio.
The show aims to empower people to embrace midlife by sharing stories that create a sense of growth, rediscovery, and renewal.
We challenge outdated narratives and ideas through expert insights, candid discussions, real-life inspiration, and more. Davina wants everyone to know that middle age is not the beginning of the end, but the perfect opportunity and time to start again.
The focus of the podcast is:
Reassessing what's to come: Each episode helps reshape outdated ideas and narratives about midlife, giving listeners a fresh perspective on how to embrace this stage with confidence and optimism I will. Showcase expert and personal insights: From conversations with guests to practical expert advice, the show guides listeners to rediscover themselves and navigate their way forward with clarity and confidence . Encourages community and a sense of belonging: Podcasts foster a sense of belonging by sharing real stories of growth and resilience, encouraging listeners to feel part of a vibrant community on a similar journey. I'll reassure you.
Davina said: I love it so much that I literally run to work.
“We have hand-picked the guests who will help us take the next stage of our lives and make it our best work yet.
“I've always felt that it's such a lovely sentiment to call midlife a 'second spring.' We can say what we like, do what we like, and wear what we like. Era…free from basically everything that has held us back…I want us to step into this moment confident, healthy, and mentally strong. I really enjoy my life.
“Begin Again helps make that happen for you and me.”
Starting October 17th, new episodes of Begin Again will be available every Thursday on all podcast platforms.