Last updated October 14, 2024 – 11:35 AM
“Heal Your Gut, Save Your Brain” recently launched hosted by Emmy Award-winning television host and gastroenterologist Dr. Partha Nandy and his wife Kali Nandy, RN This is a podcast.
The driving message behind the podcast is that when it comes to brain health, few people realize that the key may lie in an unexpected place: your gut.
Through a combination of science and storytelling, Dr. Nandi and his wife debunk the important and underappreciated connection between gut health and brain function. Together, they share easy-to-follow tips for listeners looking to improve their gut and brain health and protect their brains from devastating diseases.
Each episode tackles topics such as stroke prevention, dietary changes, nutrition, mindfulness, and how exercise is a key component.
Heal Your Gut, Save Your Brain expands on the key themes of Dr. Nandi's latest book of the same name, recently released by Mayo Clinic Press. The book is listed as a New York Times bestseller, a USA Today national bestseller, and the #1 health and fitness release.
The podcast “Heal Your Gut, Save Your Brain” is available on most platforms.
